Carribean Black Beans and Rice

Caribbean Black Beans and Rice

2¾ cups water

1 cup uncooked long grain rice

1 can (15 ounces) diced tomatoes, drained

1¾ cup soaked and cooked dry black beans or 1 can (15 ounces) black beans, drained and rinsed

½-1 can (4 ounce) diced green chiles

¼ cup dried onions

¼ cup dried green peppers (or ½ cup diced fresh peppers)

3 tablespoons brown sugar

1 tablespoon olive oil

1 tablespoon apple cider vinegar

1½ teaspoons cumin

1 teaspoon thyme leaves

½ teaspoon garlic powder

½ teaspoon pepper

½ teaspoon salt

¼-½ teaspoon red pepper flakes

1 bay leaf

In a pot, heat water while adding all ingredients. Bring to boil; reduce heat and simmer, covered, 20 minutes. Remove bay leaf and serve. Serves 4-5.