Monday, February 6, 2012

Whole Wheat Muffins


Whole Wheat Muffins                From: Daffney Blais
½ c. marg.                    1 egg
½ c. sugar                    ¼ tsp. vanilla
½ c. lt. brown sugar       1 c. milk
1 tsp. baking soda        2 c. white wheat flour

Mix butter, sugar, br. sugar, and baking soda together.  In a small bowl, beat
together egg and vanilla; add to creamed mixture.  Gradually add the whole
wheat flour and lightly stir the ingredients together so dry ingredients are
barely moistened.  Over mixing will make the muffins tough and form tunnels.
Fill muffin tins 2/3 full and bake 15-17 mins or until browned and done.
Makes 12 muffins.  Calories/Serving: 231 Nutrition: One muffin provides
approximately: 231 calories; 5 g protein, 34 g carbohydrates; 9 g fat
(1 saturated); 19 mg cholesterol; 3 g fiber; 14 mcg folate; 1 mg iron;
120 mg sodium.

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